Each scoop of BioSteel’s Creatine powder is packed with 2500 mg of pure micronized creatine, and nothing else. Consume during high-intensity workouts to help improve strength and performance. Improve your strength in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training) by increasing muscle energy levels.

Creatine that is micronized undergoes a process that breaks down the creatine further, allowing the product to dissolve better in liquid and also become more easily absorbed by the body. Creatine is stored in your muscles and helps to form a high energy molecule called adenosine triphosphate (ATP), the main source of energy for the body. When Creatine levels fall, so does the body’s energy supply.